My Experiences With Meditation

Lunthitaby Lunthita Duthely

How I became interested in meditation

We all reach a certain point in our lives where we begin searching for more direction, something more meaningful—a higher purpose in life. My early beginnings with meditation consisted of “tagging” along with friends. I dabbled in the practice of meditation for several years, but suddenly, an urgency came over me, and I began seeking for a deeper understanding about life and about myself. I knew that the practice of meditation was the key. And so it began, nearly 25 years ago, and I have meditated every day of my life since then.